Think Like a Monk

In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power.

Think Like a Monk

Think Like a Monk

Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.

More Books:

Think Like a Monk
Language: en
Pages: 352
Authors: Jay Shetty
Categories: Self-Help
Type: BOOK - Published: 2020-09-08 - Publisher: Simon and Schuster

Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity
Think Like a Monk
Language: en
Pages: 352
Authors: Jay Shetty
Categories: Buddhist monks
Type: BOOK - Published: 2020-09-08 - Publisher: HarperThorsons

The Sunday Times Number One Bestseller Jay Shetty, social media superstar and host of the #1 podcast 'On Purpose', distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.
Workbook for Jay Shetty's Think Like a Monk
Language: en
Pages: 162
Authors: Intensive Life Publishing
Categories: Buddhist monks
Type: BOOK - Published: 2020-12-28 - Publisher:

Workbook for Jay Shetty's Think Like a Monk: Train Your Mind for Peace and Purpose Every Day This is the unofficial companion workbook for Jay Shetty's #1 Best Seller book "Think Like a Monk: Train Your Mind for Peace and Purpose Every Day." Our team of professionals carefully extracted over
Summary of Think Like a Monk by Jay Shetty
Language: en
Pages: 62
Authors: Chapter Chapter Zoom
Categories: Buddhist monks
Type: BOOK - Published: 2020-10-21 - Publisher:

Summary of Jay Shetty's "Think Like a Monk". Chapter Zoom provides a detailed look at Jay Shetty's popular book "Think Like a Monk", so you can appreciate the book even more. The book aims to help you achieve your maximum potential by helping you deal with the stumbling blocks. It
WORKBOOK for THINK LIKE a MONK
Language: en
Pages:
Authors: Made Press
Categories: Buddhist monks
Type: BOOK - Published: 2020-11-05 - Publisher:

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