The Obesity Code

FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: The landmark book that is helping thousands of people lose weight for good.

The Obesity Code

The Obesity Code

FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: The landmark book that is helping thousands of people lose weight for good. Harness the power of intermittent fasting for lasting weight loss Understand the science of weight gain, obesity, and insulin resistance Enjoy an easy and delicious low carb, high fat diet Ditch calorie counting, yoyo diets, and excessive exercise for good Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of the hormones insulin and insulin resistance can we achieve lasting weight loss. In this highly readable and provocative book, Dr. Jason Fung, long considered the founder of intermittent fasting, sets out an original theory of obesity and weight gain. He shares five basic steps to controlling your insulin for better health. And he explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—for good.

More Books:

The Obesity Code
Language: en
Pages: 296
Authors: Jason Fung
Categories: Health & Fitness
Type: BOOK - Published: 2016-03-03 - Publisher: Greystone Books

FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: The landmark book that is helping thousands of people lose weight for good. Harness the power of intermittent fasting for lasting weight loss Understand the science of weight gain, obesity, and insulin resistance Enjoy an easy and delicious low carb, high
The Obesity Code Cookbook
Language: en
Pages: 216
Authors: Jason Fung
Categories: Cooking
Type: BOOK - Published: 2020-01-07 - Publisher: Scribe Publications

By the 500,000-copy bestselling author of The Obesity Code Recipes to revolutionalise the way you cook, eat, and live. In The Obesity Code, Dr Jason Fung introduced the idea that obesity is caused by our hormones, specifically insulin, and offered practical, easy-to-follow advice on how to lose weight for good.
The Obesity Code
Language: en
Pages: 38
Authors: Instaread
Categories: Medical
Type: BOOK - Published: 2016-05-12 - Publisher: Instaread Summaries

The Obesity Code by Jason Fung | Summary & Analysis Preview: The Obesity Code addresses the history, causes, and treatments of obesity and today’s rising obesity rates. By understanding it through scientific and social study, obesity becomes less of a blanket term for metabolic complications and a more tangible problem
Summary Dr. Jason Fung's the Obesity Code
Language: en
Pages: 28
Authors: Ant Hive Media
Categories: Medical
Type: BOOK - Published: 2016-09-23 - Publisher: Createspace Independent Publishing Platform

This is a Summary of Dr. Jason Fung's The Obesity Code: Unlocking the Secrets of Weight Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health." -Jimmy Moore, author, Keto Clarity and Cholesterol Clarity Everything
Summary: The Obesity Code By Jason Fung: Unlocking the Secrets of Weight Loss
Language: en
Pages:
Authors: Goldmine Reads
Categories: Health & Fitness
Type: BOOK - Published: 2018-01-05 - Publisher: Lulu Press, Inc

This book summary is created for individuals who want to flesh out the important contents and are too busy to go through the entire original book. This book is not intended to replace the original book. Unravel the decades-old mysteries of weight loss in Dr. Jason Fung’s groundbreaking book: The

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