Sports Psychology For Dummies

This book needs to be in every player's locker and on every coach's desk." — Jim Tressel, Ohio State Football Head Coach Open the book and find: How to pull yourself out of a slump Routines used by professional athletes Strategies for ...

Sports Psychology For Dummies

Sports Psychology For Dummies

Acquiring the winning edge in sports-the mental edge Mental conditioning is now seen by many to be as critical to sports success as physical conditioning. And for parents eager to ensure their children have a winning edge-as well as a future college scholarship-nothing could be more critical to success. This book offers readers a comprehensive program to gain that winning edge, providing training tips and techniques along with helpful advice to keep in mind while competing. With practical advice on how to strengthen concentration (and when you shouldn't concentrate), talk yourself into winning, and develop routines that will lead to consistent improvement, the book's full personalized program will help any athlete gain over time the winning edge in any sport With tips on how to regulate your energy to avoid exhaustion; and how to enhance your team's chemistry through sports psychology Loaded with real-world examples from amateur and professional sports of all kinds Applicable to not only sports-but business as well-Sports Psychology For Dummies will enhance any competitor's motivation, focus, and will to win, when facing life's toughest challenges.

More Books:

Sports Psychology For Dummies
Language: un
Pages: 360
Authors: Leif H. Smith, Todd M. Kays
Categories: Sports & Recreation
Type: BOOK - Published: 2010-09-07 - Publisher: John Wiley & Sons

Acquiring the winning edge in sports-the mental edge Mental conditioning is now seen by many to be as critical to sports success as physical conditioning. And for parents eager to ensure their children have a winning edge-as well as a future college scholarship-nothing could be more critical to success. This
Sports Psychology For Dummies
Language: en
Pages: 360
Authors: Leif H. Smith, Todd M. Kays
Categories: Sports & Recreation
Type: BOOK - Published: 2010-08-16 - Publisher: John Wiley & Sons

Acquiring the winning edge in sports-the mental edge Mental conditioning is now seen by many to be as critical to sports success as physical conditioning. And for parents eager to ensure their children have a winning edge-as well as a future college scholarship-nothing could be more critical to success. This
Performing Under Pressure
Language: un
Pages: 72
Authors: Paul S. Palmer PhB. MA
Categories: Sports & Recreation
Type: BOOK - Published: 2017-07-18 - Publisher:

Performing under pressure can make ya or break ya. Athletes, Coaches, Students, Business Professionals, Test-Takers, and Performers need to know why they choke under pressure and how to fix it, FAST. Performance Anxiety is everywhere you look, but any pressure situation can be prepared for ahead of time, if you
WebTV for Dummies
Language: en
Pages: 360
Authors: Brad Hill
Categories: Computers
Type: BOOK - Published: 1998 - Publisher: For Dummies

Offers advice for getting connected to the Internet via the WebTV system and explains how to use e-mail and explore the Web
Coaching Kids For Dummies
Language: en
Pages: 252
Authors: Rick Wolff
Categories: Sports & Recreation
Type: BOOK - Published: 2000-04-07 - Publisher: For Dummies

What could be easier or more fun than coaching youth sports? How complicated could it be—it’s all fun and games, right? Unfortunately, coaching kids isn’t that simple. If you’ve ever watched a youth league game, you know that all sorts of pressures, worries, concerns, and emotions come into play when

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